@import url('https://fonts.googleapis.com/css2?family=Montserrat:wght@400;500;600;700;800&family=Merriweather:wght@300;400;700&family=Lato:wght@300;400;700&display=swap');

:root {
  --color-primary: #2F4F4F;
  --color-primary-dark: #1e3333;
  --color-primary-light: #3d6363;
  --color-sage: #8FBC8F;
  --color-sage-dark: #6a9a6a;
  --color-ochre: #CD853F;
  --color-ochre-light: #d9934f;
  --color-teal: #4682B4;
  --color-teal-light: #5a9fd4;
  --color-bg: #f5f2ee;
  --color-bg-alt: #ede9e3;
  --color-bg-dark: #e0dbd3;
  --color-text: #1a2a2a;
  --color-text-muted: #4a5a5a;
  --color-text-light: #7a8a8a;
  --color-white: #fdfaf7;
  --color-border: #c8c0b4;
  --font-heading: 'Montserrat', sans-serif;
  --font-body: 'Merriweather', serif;
  --font-ui: 'Lato', sans-serif;
  --spacing-xs: 8px;
  --spacing-sm: 16px;
  --spacing-md: 24px;
  --spacing-lg: 48px;
  --spacing-xl: 80px;
  --spacing-xxl: 120px;
  --radius: 2px;
  --shadow-sm: 0 2px 8px rgba(47,79,79,0.08);
  --shadow-md: 0 6px 24px rgba(47,79,79,0.13);
  --shadow-lg: 0 16px 48px rgba(47,79,79,0.18);
  --transition: 0.3s ease;
}

*, *::before, *::after {
  box-sizing: border-box;
  margin: 0;
  padding: 0;
}

html {
  scroll-behavior: smooth;
  font-size: 16px;
}

body {
  font-family: var(--font-body);
  color: var(--color-text);
  background-color: var(--color-bg);
  line-height: 1.6;
  -webkit-font-smoothing: antialiased;
}

h1, h2, h3, h4, h5, h6 {
  font-family: var(--font-heading);
  line-height: 1.2;
  color: var(--color-primary);
}

h1 { font-size: clamp(2.2rem, 5vw, 4rem); font-weight: 800; letter-spacing: -0.02em; }
h2 { font-size: clamp(1.6rem, 3.5vw, 2.6rem); font-weight: 700; letter-spacing: -0.01em; }
h3 { font-size: clamp(1.1rem, 2.5vw, 1.5rem); font-weight: 600; }

p {
  font-family: var(--font-body);
  font-size: 1rem;
  line-height: 1.8;
  color: var(--color-text-muted);
  margin-bottom: var(--spacing-md);
}

a {
  color: var(--color-teal);
  text-decoration: none;
  transition: color var(--transition);
}

a:hover { color: var(--color-teal-light); }

ul, ol { padding-left: 1.5em; }
li { margin-bottom: 0.5em; font-family: var(--font-body); color: var(--color-text-muted); line-height: 1.7; }

img { max-width: 100%; height: auto; display: block; }

.container { max-width: 1440px; margin: 0 auto; padding: 0 var(--spacing-md); }
.container-narrow { max-width: 900px; margin: 0 auto; padding: 0 var(--spacing-md); }

.section { padding: var(--spacing-xl) 0; }
.section-alt { background-color: var(--color-bg-alt); }
.section-dark { background-color: var(--color-primary); color: var(--color-white); }
.section-dark h1, .section-dark h2, .section-dark h3 { color: var(--color-white); }
.section-dark p, .section-dark li { color: rgba(253,250,247,0.82); }

.section-label {
  font-family: var(--font-ui);
  font-size: 0.72rem;
  font-weight: 700;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  color: var(--color-ochre);
  display: block;
  margin-bottom: var(--spacing-sm);
}

.divider-line {
  width: 60px;
  height: 3px;
  background: var(--color-ochre);
  margin: var(--spacing-md) 0;
}

.divider-line-center { margin: var(--spacing-md) auto; }

.divider-full {
  border: none;
  border-top: 1px solid var(--color-border);
  margin: var(--spacing-lg) 0;
}

.divider-full-dark {
  border: none;
  border-top: 1px solid rgba(255,255,255,0.12);
  margin: var(--spacing-lg) 0;
}

/* HEADER */
#site-header {
  position: fixed;
  top: 0;
  left: 0;
  right: 0;
  z-index: 1000;
  background: rgba(47,79,79,0.97);
  backdrop-filter: blur(8px);
  border-bottom: 1px solid rgba(255,255,255,0.08);
  transition: box-shadow var(--transition);
}

#site-header.scrolled { box-shadow: var(--shadow-md); }

.header-inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: 0 var(--spacing-md);
  height: 72px;
  max-width: 1440px;
  margin: 0 auto;
}

.logo {
  display: flex;
  align-items: center;
  gap: 10px;
  text-decoration: none;
}

.logo-mark {
  width: 36px;
  height: 36px;
  background: var(--color-ochre);
  display: flex;
  align-items: center;
  justify-content: center;
  position: relative;
}

.logo-mark::before {
  content: '';
  width: 18px;
  height: 18px;
  border: 2px solid var(--color-white);
  display: block;
}

.logo-text {
  font-family: var(--font-heading);
  font-size: 1.25rem;
  font-weight: 800;
  color: var(--color-white);
  letter-spacing: 0.06em;
  text-transform: uppercase;
}

.main-nav {
  display: flex;
  align-items: center;
  gap: 2px;
}

.main-nav a {
  font-family: var(--font-ui);
  font-size: 0.82rem;
  font-weight: 700;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: rgba(253,250,247,0.75);
  padding: 8px 14px;
  border-bottom: 2px solid transparent;
  transition: color var(--transition), border-color var(--transition);
  text-decoration: none;
}

.main-nav a:hover, .main-nav a.active {
  color: var(--color-white);
  border-bottom-color: var(--color-sage);
}

.nav-toggle {
  display: none;
  flex-direction: column;
  gap: 5px;
  background: none;
  border: none;
  cursor: pointer;
  padding: 6px;
}

.nav-toggle span {
  display: block;
  width: 24px;
  height: 2px;
  background: var(--color-white);
  transition: transform var(--transition), opacity var(--transition);
}

/* FOOTER */
#site-footer {
  background-color: var(--color-primary-dark);
  color: rgba(253,250,247,0.8);
  padding: var(--spacing-xl) 0 var(--spacing-lg);
}

.footer-grid {
  display: grid;
  grid-template-columns: 2fr 1fr 1fr 1.5fr;
  gap: var(--spacing-lg);
  margin-bottom: var(--spacing-lg);
}

.footer-brand .logo-text { font-size: 1.1rem; margin-bottom: var(--spacing-sm); display: block; }
.footer-brand p { font-size: 0.88rem; line-height: 1.7; color: rgba(253,250,247,0.6); margin-bottom: var(--spacing-md); }

.footer-disclaimer {
  background: rgba(205,133,63,0.12);
  border-left: 3px solid var(--color-ochre);
  padding: var(--spacing-sm);
  font-family: var(--font-ui);
  font-size: 0.78rem;
  color: rgba(253,250,247,0.7);
  line-height: 1.6;
}

.footer-col h4 {
  font-family: var(--font-ui);
  font-size: 0.72rem;
  font-weight: 700;
  letter-spacing: 0.15em;
  text-transform: uppercase;
  color: var(--color-ochre);
  margin-bottom: var(--spacing-md);
}

.footer-col ul { list-style: none; padding: 0; }
.footer-col ul li { margin-bottom: 10px; }
.footer-col ul li a {
  font-family: var(--font-ui);
  font-size: 0.88rem;
  color: rgba(253,250,247,0.65);
  transition: color var(--transition);
  text-decoration: none;
}
.footer-col ul li a:hover { color: var(--color-sage); }

.footer-contact-item {
  display: flex;
  gap: 10px;
  margin-bottom: 12px;
  font-family: var(--font-ui);
  font-size: 0.85rem;
  color: rgba(253,250,247,0.65);
  align-items: flex-start;
}

.footer-contact-icon {
  width: 18px;
  height: 18px;
  flex-shrink: 0;
  color: var(--color-sage);
  margin-top: 2px;
}

.footer-hours {
  margin-top: var(--spacing-sm);
  padding-top: var(--spacing-sm);
  border-top: 1px solid rgba(255,255,255,0.1);
}

.footer-hours p {
  font-family: var(--font-ui);
  font-size: 0.82rem;
  color: rgba(253,250,247,0.5);
  margin-bottom: 4px;
}

.footer-bottom {
  padding-top: var(--spacing-md);
  border-top: 1px solid rgba(255,255,255,0.08);
  display: flex;
  align-items: center;
  justify-content: space-between;
  flex-wrap: wrap;
  gap: var(--spacing-sm);
}

.footer-bottom p {
  font-family: var(--font-ui);
  font-size: 0.78rem;
  color: rgba(253,250,247,0.4);
  margin: 0;
}

.footer-bottom-links {
  display: flex;
  gap: var(--spacing-md);
}

.footer-bottom-links a {
  font-family: var(--font-ui);
  font-size: 0.78rem;
  color: rgba(253,250,247,0.4);
  text-decoration: none;
  transition: color var(--transition);
}
.footer-bottom-links a:hover { color: var(--color-sage); }

/* COOKIE BANNER */
#cookie-banner {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  z-index: 2000;
  background: var(--color-primary-dark);
  border-top: 2px solid var(--color-sage);
  padding: var(--spacing-md) var(--spacing-md);
  display: none;
}

.cookie-inner {
  max-width: 1440px;
  margin: 0 auto;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: var(--spacing-md);
  flex-wrap: wrap;
}

.cookie-text {
  font-family: var(--font-ui);
  font-size: 0.85rem;
  color: rgba(253,250,247,0.8);
  line-height: 1.6;
  flex: 1;
}

.cookie-actions {
  display: flex;
  gap: var(--spacing-xs);
  flex-wrap: wrap;
}

/* BUTTONS */
.btn {
  font-family: var(--font-ui);
  font-size: 0.82rem;
  font-weight: 700;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  padding: 12px 28px;
  border: none;
  cursor: pointer;
  transition: background var(--transition), color var(--transition), box-shadow var(--transition);
  text-decoration: none;
  display: inline-block;
  border-radius: var(--radius);
}

.btn-primary {
  background: var(--color-primary);
  color: var(--color-white);
  border: 2px solid var(--color-primary);
}
.btn-primary:hover {
  background: var(--color-primary-light);
  border-color: var(--color-primary-light);
  color: var(--color-white);
  box-shadow: var(--shadow-md);
}

.btn-outline {
  background: transparent;
  color: var(--color-primary);
  border: 2px solid var(--color-primary);
}
.btn-outline:hover {
  background: var(--color-primary);
  color: var(--color-white);
}

.btn-outline-light {
  background: transparent;
  color: var(--color-white);
  border: 2px solid rgba(253,250,247,0.5);
}
.btn-outline-light:hover {
  background: rgba(253,250,247,0.1);
  border-color: var(--color-white);
  color: var(--color-white);
}

.btn-sage {
  background: var(--color-sage);
  color: var(--color-primary);
  border: 2px solid var(--color-sage);
}
.btn-sage:hover {
  background: var(--color-sage-dark);
  border-color: var(--color-sage-dark);
  color: var(--color-primary);
}

.btn-sm {
  padding: 8px 18px;
  font-size: 0.76rem;
}

.btn-accept {
  background: var(--color-sage);
  color: var(--color-primary);
  border: 2px solid var(--color-sage);
}
.btn-accept:hover { background: var(--color-sage-dark); }

.btn-decline {
  background: transparent;
  color: rgba(253,250,247,0.7);
  border: 2px solid rgba(253,250,247,0.3);
}
.btn-decline:hover { border-color: rgba(253,250,247,0.6); color: var(--color-white); }

.btn-policy {
  background: transparent;
  color: var(--color-teal-light);
  border: 2px solid var(--color-teal-light);
}
.btn-policy:hover { background: var(--color-teal); color: var(--color-white); border-color: var(--color-teal); }

/* HERO */
.hero-section {
  min-height: 100vh;
  position: relative;
  display: flex;
  align-items: center;
  overflow: hidden;
  padding-top: 72px;
}

.hero-bg {
  position: absolute;
  inset: 0;
  background: var(--color-primary-dark);
}

.hero-bg img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  opacity: 0.32;
}

.hero-overlay {
  position: absolute;
  inset: 0;
  background: linear-gradient(135deg, rgba(30,51,51,0.88) 0%, rgba(47,79,79,0.6) 60%, rgba(30,51,51,0.4) 100%);
}

.hero-content {
  position: relative;
  z-index: 2;
  max-width: 1440px;
  margin: 0 auto;
  padding: var(--spacing-xxl) var(--spacing-md);
  width: 100%;
}

.hero-inner {
  max-width: 750px;
}

.hero-content h1 {
  color: var(--color-white);
  margin-bottom: var(--spacing-md);
  font-size: clamp(2.5rem, 6vw, 4.5rem);
  text-shadow: 0 2px 24px rgba(0,0,0,0.3);
}

.hero-content p {
  color: rgba(253,250,247,0.85);
  font-size: 1.1rem;
  line-height: 1.8;
  margin-bottom: var(--spacing-lg);
}

.hero-divider {
  width: 80px;
  height: 4px;
  background: var(--color-ochre);
  margin: var(--spacing-md) 0;
}

.hero-meta {
  display: flex;
  align-items: center;
  gap: var(--spacing-md);
  flex-wrap: wrap;
  margin-top: var(--spacing-lg);
}

.hero-badge {
  background: rgba(143,188,143,0.18);
  border: 1px solid rgba(143,188,143,0.4);
  color: var(--color-sage);
  padding: 6px 16px;
  font-family: var(--font-ui);
  font-size: 0.76rem;
  font-weight: 700;
  letter-spacing: 0.12em;
  text-transform: uppercase;
}

/* PHILOSOPHY SECTION */
.philosophy-section { background: var(--color-bg); }

.two-col-layout {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: var(--spacing-xl);
  align-items: center;
}

.two-col-layout.reverse { direction: rtl; }
.two-col-layout.reverse > * { direction: ltr; }

.col-image-wrap {
  position: relative;
}

.col-image-wrap img {
  width: 100%;
  height: 520px;
  object-fit: cover;
  box-shadow: var(--shadow-lg);
}

.col-image-overlay {
  position: absolute;
  bottom: -24px;
  right: -24px;
  width: 100px;
  height: 100px;
  background: var(--color-ochre);
  z-index: -1;
}

.col-image-overlay-left {
  position: absolute;
  top: -24px;
  left: -24px;
  width: 100px;
  height: 100px;
  background: var(--color-sage);
  opacity: 0.4;
  z-index: -1;
}

.glossary-rail {
  margin-top: var(--spacing-lg);
  border-top: 1px solid var(--color-border);
  padding-top: var(--spacing-md);
}

.glossary-item {
  display: flex;
  gap: var(--spacing-sm);
  padding: var(--spacing-sm) 0;
  border-bottom: 1px solid var(--color-bg-dark);
}

.glossary-term {
  font-family: var(--font-ui);
  font-size: 0.78rem;
  font-weight: 700;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--color-ochre);
  min-width: 120px;
  flex-shrink: 0;
  padding-top: 2px;
}

.glossary-def {
  font-family: var(--font-body);
  font-size: 0.88rem;
  color: var(--color-text-muted);
  line-height: 1.6;
}

.principles-list {
  list-style: none;
  padding: 0;
  margin: var(--spacing-md) 0;
}

.principles-list li {
  display: flex;
  align-items: flex-start;
  gap: 14px;
  padding: 12px 0;
  border-bottom: 1px solid var(--color-bg-dark);
}

.principles-list li::before {
  content: '';
  width: 8px;
  height: 8px;
  background: var(--color-sage);
  flex-shrink: 0;
  margin-top: 8px;
}

/* PHYSIOLOGY SECTION */
.physiology-section { background: var(--color-primary); overflow: hidden; position: relative; }

.physiology-section::before {
  content: '';
  position: absolute;
  top: 0; right: 0;
  width: 420px; height: 420px;
  background: radial-gradient(circle, rgba(143,188,143,0.06) 0%, transparent 70%);
}

.stat-strip {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 2px;
  margin: var(--spacing-xl) 0;
  background: rgba(255,255,255,0.06);
}

.stat-item {
  background: rgba(47,79,79,0.7);
  padding: var(--spacing-lg) var(--spacing-md);
  text-align: center;
  border-right: 1px solid rgba(255,255,255,0.06);
}

.stat-item:last-child { border-right: none; }

.stat-value {
  font-family: var(--font-heading);
  font-size: clamp(2rem, 4vw, 3.2rem);
  font-weight: 800;
  color: var(--color-ochre);
  display: block;
  line-height: 1;
  margin-bottom: 8px;
}

.stat-label {
  font-family: var(--font-ui);
  font-size: 0.78rem;
  color: rgba(253,250,247,0.6);
  letter-spacing: 0.08em;
  text-transform: uppercase;
}

.fact-cards {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: var(--spacing-md);
  margin-top: var(--spacing-lg);
}

.fact-card {
  background: rgba(255,255,255,0.05);
  border: 1px solid rgba(255,255,255,0.08);
  padding: var(--spacing-md);
  border-left: 3px solid var(--color-teal);
}

.fact-card h3 { color: var(--color-white); margin-bottom: 10px; font-size: 1rem; }
.fact-card p { font-size: 0.88rem; color: rgba(253,250,247,0.65); margin: 0; line-height: 1.7; }

.pull-quote {
  border-left: 4px solid var(--color-sage);
  padding: var(--spacing-md) var(--spacing-lg);
  margin: var(--spacing-lg) 0;
  background: rgba(143,188,143,0.06);
}

.pull-quote p {
  font-family: var(--font-body);
  font-size: 1.15rem;
  font-style: italic;
  color: rgba(253,250,247,0.85);
  margin: 0;
  line-height: 1.7;
}

/* NUTRITION SECTION */
.nutrition-section { background: var(--color-bg-alt); }

.nutrition-cards {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: var(--spacing-md);
  margin-top: var(--spacing-lg);
}

.nutrition-card {
  background: var(--color-white);
  border: 1px solid var(--color-border);
  overflow: hidden;
  transition: transform var(--transition), box-shadow var(--transition);
  position: relative;
}

.nutrition-card:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-md);
}

.nutrition-card-img {
  height: 220px;
  overflow: hidden;
}

.nutrition-card-img img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform 0.5s ease;
}

.nutrition-card:hover .nutrition-card-img img { transform: scale(1.04); }

.nutrition-card-accent {
  height: 4px;
  background: var(--color-sage);
}

.nutrition-card-body {
  padding: var(--spacing-md);
}

.nutrition-card-tag {
  font-family: var(--font-ui);
  font-size: 0.7rem;
  font-weight: 700;
  letter-spacing: 0.15em;
  text-transform: uppercase;
  color: var(--color-ochre);
  margin-bottom: 10px;
}

.nutrition-card-body h3 { font-size: 1.1rem; margin-bottom: 10px; }
.nutrition-card-body p { font-size: 0.88rem; margin: 0; line-height: 1.7; }

.donut-wrap {
  display: flex;
  justify-content: center;
  align-items: center;
  margin: var(--spacing-xl) 0;
  gap: var(--spacing-xl);
  flex-wrap: wrap;
}

.donut-chart {
  position: relative;
  width: 200px;
  height: 200px;
}

.donut-svg { transform: rotate(-90deg); }

.donut-legend {
  display: flex;
  flex-direction: column;
  gap: var(--spacing-sm);
}

.legend-item {
  display: flex;
  align-items: center;
  gap: 12px;
}

.legend-dot {
  width: 14px;
  height: 14px;
  border-radius: 50%;
  flex-shrink: 0;
}

.legend-text {
  font-family: var(--font-ui);
  font-size: 0.88rem;
  color: var(--color-text-muted);
}

.legend-pct {
  font-weight: 700;
  color: var(--color-text);
  margin-left: 4px;
}

/* ACTIVITY SECTION */
.activity-section { background: var(--color-bg); }

.activity-table {
  width: 100%;
  border-collapse: collapse;
  margin: var(--spacing-lg) 0;
  font-family: var(--font-ui);
}

.activity-table th {
  background: var(--color-primary);
  color: var(--color-white);
  padding: 14px var(--spacing-md);
  text-align: left;
  font-size: 0.78rem;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  font-weight: 700;
}

.activity-table td {
  padding: 14px var(--spacing-md);
  border-bottom: 1px solid var(--color-border);
  font-size: 0.9rem;
  color: var(--color-text-muted);
  vertical-align: top;
}

.activity-table tr:nth-child(even) td { background: var(--color-bg-alt); }
.activity-table tr:hover td { background: rgba(143,188,143,0.08); }

.timeline {
  position: relative;
  padding: var(--spacing-lg) 0;
  margin: var(--spacing-lg) 0;
}

.timeline::before {
  content: '';
  position: absolute;
  left: 28px;
  top: 0;
  bottom: 0;
  width: 2px;
  background: var(--color-border);
}

.timeline-item {
  display: flex;
  gap: var(--spacing-md);
  margin-bottom: var(--spacing-lg);
  position: relative;
}

.timeline-dot {
  width: 56px;
  height: 56px;
  background: var(--color-primary);
  border: 3px solid var(--color-ochre);
  border-radius: 50%;
  flex-shrink: 0;
  display: flex;
  align-items: center;
  justify-content: center;
  z-index: 1;
}

.timeline-year {
  font-family: var(--font-heading);
  font-size: 0.65rem;
  font-weight: 800;
  color: var(--color-ochre);
  text-align: center;
  line-height: 1.2;
}

.timeline-content {
  background: var(--color-white);
  border: 1px solid var(--color-border);
  padding: var(--spacing-md);
  flex: 1;
}

.timeline-content h3 { font-size: 1rem; margin-bottom: 8px; }
.timeline-content p { font-size: 0.88rem; margin: 0; line-height: 1.7; }

.activity-image-wrap {
  position: relative;
  height: 400px;
  overflow: hidden;
}

.activity-image-wrap img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

/* RECOVERY SECTION */
.recovery-section { background: var(--color-bg-alt); }

.recovery-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: var(--spacing-md);
  margin-top: var(--spacing-lg);
}

.recovery-card {
  background: var(--color-white);
  overflow: hidden;
  border: 1px solid var(--color-border);
  transition: transform var(--transition), box-shadow var(--transition);
}

.recovery-card:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-md);
}

.recovery-card-img {
  height: 200px;
  overflow: hidden;
}

.recovery-card-img img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform 0.5s ease;
}

.recovery-card:hover .recovery-card-img img { transform: scale(1.04); }

.recovery-card-body {
  padding: var(--spacing-md);
  border-top: 3px solid var(--color-teal);
}

.recovery-card-body h3 { font-size: 1.05rem; margin-bottom: 10px; }
.recovery-card-body p { font-size: 0.88rem; margin: 0; line-height: 1.7; }

.quote-block {
  background: var(--color-primary);
  padding: var(--spacing-lg);
  position: relative;
  margin: var(--spacing-xl) 0;
}

.quote-block::before {
  content: '"';
  font-family: var(--font-heading);
  font-size: 8rem;
  color: rgba(143,188,143,0.15);
  position: absolute;
  top: -20px;
  left: 24px;
  line-height: 1;
}

.quote-block p {
  font-family: var(--font-body);
  font-size: 1.25rem;
  font-style: italic;
  color: rgba(253,250,247,0.9);
  margin: 0;
  position: relative;
  z-index: 1;
}

.fun-facts {
  background: rgba(143,188,143,0.08);
  border: 1px solid rgba(143,188,143,0.3);
  padding: var(--spacing-md);
  margin-top: var(--spacing-lg);
}

.fun-facts h3 {
  font-size: 0.9rem;
  font-family: var(--font-ui);
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--color-sage-dark);
  margin-bottom: var(--spacing-sm);
}

.fun-facts ul {
  list-style: none;
  padding: 0;
}

.fun-facts ul li {
  padding: 8px 0;
  border-bottom: 1px solid rgba(143,188,143,0.2);
  font-size: 0.9rem;
  display: flex;
  gap: 10px;
}

.fun-facts ul li::before {
  content: '◆';
  color: var(--color-sage);
  font-size: 0.6rem;
  margin-top: 5px;
  flex-shrink: 0;
}

/* MYTHS SECTION */
.myths-section { background: var(--color-bg); }

.myth-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 2px;
  margin-top: var(--spacing-lg);
  border: 2px solid var(--color-border);
}

.myth-row {
  display: contents;
}

.myth-col-header {
  padding: var(--spacing-md);
  font-family: var(--font-ui);
  font-size: 0.78rem;
  font-weight: 700;
  letter-spacing: 0.12em;
  text-transform: uppercase;
}

.myth-col-header.myth-label { background: #c0392b; color: white; }
.myth-col-header.explain-label { background: var(--color-sage-dark); color: white; }

.myth-cell {
  padding: var(--spacing-md);
  border-bottom: 2px solid var(--color-border);
  display: flex;
  gap: 14px;
  align-items: flex-start;
}

.myth-cell.myth { background: rgba(192,57,43,0.04); }
.myth-cell.explain { background: rgba(106,154,106,0.06); }

.myth-icon {
  width: 28px;
  height: 28px;
  flex-shrink: 0;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1rem;
  font-weight: 700;
  border-radius: 50%;
}

.myth-icon.x { background: rgba(192,57,43,0.15); color: #c0392b; }
.myth-icon.check { background: rgba(106,154,106,0.2); color: var(--color-sage-dark); }

.myth-text { font-size: 0.9rem; line-height: 1.7; color: var(--color-text-muted); }

.myth-conclusion {
  grid-column: 1 / -1;
  background: var(--color-bg-alt);
  padding: 12px var(--spacing-md);
  font-family: var(--font-ui);
  font-size: 0.82rem;
  color: var(--color-text-light);
  border-bottom: 2px solid var(--color-border);
  font-style: italic;
}

/* RESOURCES SECTION */
.resources-section { background: var(--color-bg-alt); }

.resource-cards {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: var(--spacing-md);
  margin-top: var(--spacing-lg);
}

.resource-card {
  background: var(--color-white);
  border: 1px solid var(--color-border);
  padding: var(--spacing-lg);
  transition: transform var(--transition), box-shadow var(--transition);
  position: relative;
  overflow: hidden;
}

.resource-card::before {
  content: '';
  position: absolute;
  top: 0; left: 0; right: 0;
  height: 3px;
  background: var(--color-ochre);
}

.resource-card:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-md);
}

.resource-card-icon {
  width: 48px;
  height: 48px;
  background: rgba(47,79,79,0.08);
  display: flex;
  align-items: center;
  justify-content: center;
  margin-bottom: var(--spacing-md);
}

.resource-card-icon svg { width: 24px; height: 24px; color: var(--color-primary); }
.resource-card h3 { font-size: 1.1rem; margin-bottom: 12px; }
.resource-card p { font-size: 0.88rem; margin-bottom: var(--spacing-md); line-height: 1.7; }

.topics-list {
  margin-top: var(--spacing-xl);
  border-top: 1px solid var(--color-border);
  padding-top: var(--spacing-lg);
}

.topics-list h3 {
  font-family: var(--font-ui);
  font-size: 0.78rem;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--color-text-light);
  margin-bottom: var(--spacing-md);
}

.topics-tags {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
}

.topic-tag {
  background: var(--color-bg-dark);
  color: var(--color-primary);
  padding: 8px 16px;
  font-family: var(--font-ui);
  font-size: 0.82rem;
  font-weight: 700;
  border: 1px solid var(--color-border);
  transition: background var(--transition), color var(--transition);
  cursor: default;
}

.topic-tag:hover {
  background: var(--color-primary);
  color: var(--color-white);
}

/* FAQ SECTION */
.faq-section { background: var(--color-bg); }

.faq-list { margin-top: var(--spacing-lg); }

.faq-item {
  border-bottom: 1px solid var(--color-border);
  overflow: hidden;
}

.faq-question {
  display: flex;
  align-items: center;
  gap: var(--spacing-sm);
  padding: var(--spacing-md) 0;
  cursor: pointer;
  font-family: var(--font-heading);
  font-size: 1rem;
  font-weight: 600;
  color: var(--color-primary);
  transition: color var(--transition);
  list-style: none;
  user-select: none;
}

.faq-question:hover { color: var(--color-teal); }

.faq-q-icon {
  width: 28px;
  height: 28px;
  background: var(--color-primary);
  color: var(--color-white);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 0.75rem;
  font-weight: 700;
  flex-shrink: 0;
  font-family: var(--font-heading);
}

.faq-arrow {
  margin-left: auto;
  width: 20px;
  height: 20px;
  flex-shrink: 0;
  transition: transform var(--transition);
}

.faq-item.open .faq-arrow { transform: rotate(180deg); }
.faq-item.open .faq-question { color: var(--color-teal); }

.faq-answer {
  max-height: 0;
  overflow: hidden;
  transition: max-height 0.4s ease;
}

.faq-answer-inner {
  padding: 0 0 var(--spacing-md) 44px;
}

.faq-answer-inner p {
  font-size: 0.95rem;
  line-height: 1.8;
  color: var(--color-text-muted);
  margin: 0;
}

/* CTA SECTION */
.cta-section {
  position: relative;
  overflow: hidden;
  background: var(--color-primary-dark);
  padding: var(--spacing-xxl) 0;
}

.cta-bg {
  position: absolute;
  inset: 0;
  opacity: 0.08;
}

.cta-bg-pattern {
  width: 100%;
  height: 100%;
  background-image: repeating-linear-gradient(
    45deg,
    rgba(143,188,143,0.3) 0,
    rgba(143,188,143,0.3) 1px,
    transparent 0,
    transparent 50%
  );
  background-size: 40px 40px;
}

.cta-content {
  position: relative;
  z-index: 2;
  text-align: center;
  max-width: 680px;
  margin: 0 auto;
  padding: 0 var(--spacing-md);
}

.cta-content h2 { color: var(--color-white); margin-bottom: var(--spacing-md); }
.cta-content p { color: rgba(253,250,247,0.75); margin-bottom: var(--spacing-lg); font-size: 1.05rem; }

.cta-btn-outline {
  display: inline-block;
  padding: 14px 40px;
  border: 2px solid rgba(253,250,247,0.4);
  color: var(--color-white);
  font-family: var(--font-ui);
  font-size: 0.85rem;
  font-weight: 700;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  text-decoration: none;
  transition: border-color var(--transition), background var(--transition);
}

.cta-btn-outline:hover {
  border-color: var(--color-sage);
  background: rgba(143,188,143,0.1);
  color: var(--color-sage);
}

/* INFO DISCLAIMER */
.info-disclaimer {
  background: rgba(70,130,180,0.08);
  border: 1px solid rgba(70,130,180,0.25);
  border-left: 4px solid var(--color-teal);
  padding: var(--spacing-md) var(--spacing-lg);
  margin: var(--spacing-xl) 0;
}

.info-disclaimer h3 {
  font-size: 0.82rem;
  font-family: var(--font-ui);
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--color-teal);
  margin-bottom: 8px;
}

.info-disclaimer p {
  font-size: 0.88rem;
  color: var(--color-text-muted);
  margin: 0;
  line-height: 1.7;
}

/* PAGE HERO (inner pages) */
.page-hero {
  background: var(--color-primary);
  padding: calc(72px + var(--spacing-xl)) var(--spacing-md) var(--spacing-xl);
  text-align: center;
}

.page-hero h1 { color: var(--color-white); }
.page-hero p { color: rgba(253,250,247,0.75); max-width: 600px; margin: var(--spacing-md) auto 0; }

.page-hero-image {
  background: var(--color-primary-dark);
  padding-top: 72px;
  position: relative;
  overflow: hidden;
}

.page-hero-image-inner {
  width: 100%;
  height: 360px;
  position: relative;
}

.page-hero-image-inner img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  opacity: 0.4;
}

.page-hero-image-text {
  position: absolute;
  inset: 0;
  display: flex;
  align-items: flex-end;
  padding: var(--spacing-xl) var(--spacing-md);
  max-width: 1440px;
  margin: 0 auto;
}

/* BLOG STYLES */
.blog-hero { padding-top: 72px; }

.blog-hero-inner {
  position: relative;
  height: 420px;
  overflow: hidden;
}

.blog-hero-inner img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.blog-hero-overlay {
  position: absolute;
  inset: 0;
  background: linear-gradient(to right, rgba(30,51,51,0.88) 0%, rgba(30,51,51,0.4) 100%);
  display: flex;
  align-items: center;
  padding: var(--spacing-xl);
}

.blog-hero-text { max-width: 600px; }
.blog-hero-text h1 { color: var(--color-white); }
.blog-hero-text p { color: rgba(253,250,247,0.8); }

.blog-cards {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: var(--spacing-md);
  margin-top: var(--spacing-xl);
}

.blog-card {
  background: var(--color-white);
  border: 1px solid var(--color-border);
  overflow: hidden;
  transition: transform var(--transition), box-shadow var(--transition);
}

.blog-card:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-md);
}

.blog-card-img {
  height: 220px;
  overflow: hidden;
}

.blog-card-img img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform 0.5s ease;
}

.blog-card:hover .blog-card-img img { transform: scale(1.04); }

.blog-card-body { padding: var(--spacing-md); }

.blog-card-date {
  font-family: var(--font-ui);
  font-size: 0.72rem;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--color-ochre);
  margin-bottom: 10px;
}

.blog-card-body h3 { font-size: 1.05rem; margin-bottom: 12px; }
.blog-card-body p { font-size: 0.88rem; margin-bottom: var(--spacing-md); }

/* BLOG POST */
.blog-post-hero {
  padding-top: 72px;
  position: relative;
}

.blog-post-hero-img {
  height: 380px;
  overflow: hidden;
  position: relative;
}

.blog-post-hero-img img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.blog-post-hero-img::after {
  content: '';
  position: absolute;
  inset: 0;
  background: linear-gradient(to bottom, transparent 40%, rgba(30,51,51,0.7) 100%);
}

.blog-post-content {
  max-width: 800px;
  margin: 0 auto;
  padding: var(--spacing-xl) var(--spacing-md);
}

.blog-post-meta {
  display: flex;
  align-items: center;
  gap: var(--spacing-md);
  margin-bottom: var(--spacing-lg);
  padding-bottom: var(--spacing-md);
  border-bottom: 1px solid var(--color-border);
  flex-wrap: wrap;
}

.blog-post-date {
  font-family: var(--font-ui);
  font-size: 0.78rem;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--color-ochre);
}

.blog-post-tag {
  background: rgba(47,79,79,0.08);
  color: var(--color-primary);
  padding: 4px 12px;
  font-family: var(--font-ui);
  font-size: 0.72rem;
  font-weight: 700;
  letter-spacing: 0.1em;
  text-transform: uppercase;
}

.blog-post-content h1 { margin-bottom: var(--spacing-md); }
.blog-post-content h2 { margin: var(--spacing-lg) 0 var(--spacing-sm); }
.blog-post-content h3 { margin: var(--spacing-md) 0 var(--spacing-xs); }

blockquote {
  border-left: 4px solid var(--color-sage);
  padding: var(--spacing-md) var(--spacing-lg);
  margin: var(--spacing-lg) 0;
  background: rgba(143,188,143,0.06);
  font-style: italic;
  color: var(--color-primary);
  font-size: 1.05rem;
}

.checklist {
  list-style: none;
  padding: 0;
  margin: var(--spacing-md) 0;
}

.checklist li {
  display: flex;
  gap: 12px;
  padding: 10px 0;
  border-bottom: 1px solid var(--color-bg-dark);
  font-size: 0.95rem;
}

.checklist li::before {
  content: '✓';
  color: var(--color-sage-dark);
  font-weight: 700;
  flex-shrink: 0;
}

.blog-table {
  width: 100%;
  border-collapse: collapse;
  margin: var(--spacing-lg) 0;
  font-family: var(--font-ui);
  font-size: 0.88rem;
}

.blog-table th {
  background: var(--color-primary);
  color: var(--color-white);
  padding: 12px var(--spacing-md);
  text-align: left;
  font-size: 0.76rem;
  letter-spacing: 0.1em;
  text-transform: uppercase;
}

.blog-table td {
  padding: 12px var(--spacing-md);
  border-bottom: 1px solid var(--color-border);
  color: var(--color-text-muted);
}

.blog-table tr:nth-child(even) td { background: var(--color-bg-alt); }

.timeline-blog {
  position: relative;
  padding-left: 48px;
}

.timeline-blog::before {
  content: '';
  position: absolute;
  left: 14px;
  top: 0;
  bottom: 0;
  width: 2px;
  background: var(--color-border);
}

.timeline-blog-item {
  position: relative;
  margin-bottom: var(--spacing-lg);
}

.timeline-blog-item::before {
  content: '';
  position: absolute;
  left: -40px;
  top: 8px;
  width: 14px;
  height: 14px;
  background: var(--color-ochre);
  border-radius: 50%;
  z-index: 1;
}

.timeline-blog-item h3 { font-size: 1.05rem; margin-bottom: 8px; }
.timeline-blog-item p { font-size: 0.9rem; margin: 0; }

/* ABOUT */
.about-mission {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: var(--spacing-xl);
  margin-top: var(--spacing-xl);
}

.philosophy-quote {
  background: var(--color-primary);
  color: var(--color-white);
  padding: var(--spacing-xl) var(--spacing-lg);
  position: relative;
  overflow: hidden;
  margin: var(--spacing-xl) 0;
}

.philosophy-quote::before {
  content: '"';
  font-size: 10rem;
  color: rgba(143,188,143,0.12);
  position: absolute;
  top: -20px;
  left: 20px;
  font-family: var(--font-heading);
  font-weight: 800;
  line-height: 1;
}

.philosophy-quote p {
  font-size: 1.35rem;
  font-style: italic;
  color: rgba(253,250,247,0.92);
  position: relative;
  z-index: 1;
  margin: 0;
}

/* CONTACT */
.contact-grid {
  display: grid;
  grid-template-columns: 1fr 1.4fr;
  gap: var(--spacing-xl);
  margin-top: var(--spacing-xl);
}

.contact-info-box { padding: var(--spacing-lg) 0; }

.contact-info-item {
  display: flex;
  gap: var(--spacing-md);
  padding: var(--spacing-md) 0;
  border-bottom: 1px solid var(--color-border);
  align-items: flex-start;
}

.contact-icon {
  width: 44px;
  height: 44px;
  background: rgba(47,79,79,0.08);
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
}

.contact-icon svg { width: 20px; height: 20px; color: var(--color-primary); }
.contact-info-item h4 { font-size: 0.78rem; font-family: var(--font-ui); letter-spacing: 0.1em; text-transform: uppercase; color: var(--color-text-light); margin-bottom: 4px; }
.contact-info-item p { font-size: 0.95rem; margin: 0; color: var(--color-text); font-family: var(--font-ui); }

.map-bg {
  background: var(--color-primary);
  height: 200px;
  margin-top: var(--spacing-lg);
  position: relative;
  overflow: hidden;
  display: flex;
  align-items: center;
  justify-content: center;
}

.map-bg-grid {
  position: absolute;
  inset: 0;
  background-image:
    linear-gradient(rgba(143,188,143,0.1) 1px, transparent 1px),
    linear-gradient(90deg, rgba(143,188,143,0.1) 1px, transparent 1px);
  background-size: 32px 32px;
}

.map-label {
  position: relative;
  z-index: 1;
  text-align: center;
}

.map-label p {
  font-family: var(--font-ui);
  font-size: 0.82rem;
  color: rgba(253,250,247,0.5);
  margin: 0;
}

.map-marker {
  width: 36px;
  height: 36px;
  background: var(--color-ochre);
  border-radius: 50% 50% 50% 0;
  transform: rotate(-45deg);
  margin: 0 auto var(--spacing-sm);
  box-shadow: 0 4px 12px rgba(205,133,63,0.4);
}

.contact-form-wrap {
  background: var(--color-white);
  border: 1px solid var(--color-border);
  padding: var(--spacing-lg);
}

.form-disclaimer {
  background: rgba(70,130,180,0.06);
  border-left: 3px solid var(--color-teal);
  padding: var(--spacing-sm) var(--spacing-md);
  margin-bottom: var(--spacing-lg);
  font-family: var(--font-ui);
  font-size: 0.82rem;
  color: var(--color-text-muted);
  line-height: 1.6;
}

.form-group { margin-bottom: var(--spacing-md); }

.form-label {
  display: block;
  font-family: var(--font-ui);
  font-size: 0.76rem;
  font-weight: 700;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--color-text-light);
  margin-bottom: 8px;
}

.form-control {
  width: 100%;
  padding: 14px var(--spacing-sm);
  border: 1px solid var(--color-border);
  background: var(--color-bg);
  font-family: var(--font-body);
  font-size: 0.95rem;
  color: var(--color-text);
  transition: border-color var(--transition), box-shadow var(--transition);
  border-radius: var(--radius);
  outline: none;
}

.form-control:focus {
  border-color: var(--color-teal);
  box-shadow: 0 0 0 3px rgba(70,130,180,0.1);
}

textarea.form-control { resize: vertical; min-height: 160px; }

/* POLICY PAGES */
.policy-layout {
  display: grid;
  grid-template-columns: 240px 1fr;
  gap: var(--spacing-xl);
  align-items: start;
  margin-top: var(--spacing-xl);
}

.policy-sidebar {
  position: sticky;
  top: calc(72px + var(--spacing-md));
  background: var(--color-white);
  border: 1px solid var(--color-border);
  padding: var(--spacing-md);
}

.policy-sidebar h4 {
  font-family: var(--font-ui);
  font-size: 0.72rem;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--color-text-light);
  margin-bottom: var(--spacing-sm);
}

.policy-sidebar ul { list-style: none; padding: 0; }
.policy-sidebar ul li { margin-bottom: 4px; }
.policy-sidebar ul li a {
  font-family: var(--font-ui);
  font-size: 0.85rem;
  color: var(--color-text-muted);
  text-decoration: none;
  display: block;
  padding: 6px 10px;
  border-left: 2px solid transparent;
  transition: border-color var(--transition), color var(--transition);
}
.policy-sidebar ul li a:hover { border-left-color: var(--color-teal); color: var(--color-teal); }

.policy-section-block { margin-bottom: var(--spacing-xl); }
.policy-section-block h2 { margin-bottom: var(--spacing-md); }
.policy-section-block h3 { margin: var(--spacing-md) 0 var(--spacing-xs); }

.section-divider {
  border: none;
  border-top: 1px solid var(--color-border);
  margin: var(--spacing-lg) 0;
}

/* COOKIE TABLE */
.cookie-table {
  width: 100%;
  border-collapse: collapse;
  font-family: var(--font-ui);
  font-size: 0.85rem;
  margin: var(--spacing-md) 0;
}

.cookie-table th {
  background: var(--color-primary);
  color: var(--color-white);
  padding: 12px var(--spacing-md);
  text-align: left;
  font-size: 0.72rem;
  letter-spacing: 0.1em;
  text-transform: uppercase;
}

.cookie-table td {
  padding: 12px var(--spacing-md);
  border-bottom: 1px solid var(--color-border);
  color: var(--color-text-muted);
}

.cookie-table tr:nth-child(even) td { background: var(--color-bg-alt); }

/* HEALTH DISCLAIMER */
.health-disclaimer-box {
  background: rgba(205,133,63,0.06);
  border: 2px solid var(--color-ochre);
  padding: var(--spacing-lg);
  margin: var(--spacing-xl) 0;
  position: relative;
}

.health-disclaimer-header {
  display: flex;
  align-items: center;
  gap: var(--spacing-md);
  margin-bottom: var(--spacing-md);
}

.warning-icon {
  width: 52px;
  height: 52px;
  background: var(--color-ochre);
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
  clip-path: polygon(50% 0%, 0% 100%, 100% 100%);
}

.warning-icon-inner {
  width: 52px;
  height: 52px;
  background: var(--color-ochre);
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
}

.warning-icon-inner svg { width: 28px; height: 28px; color: var(--color-white); }

/* THANK YOU */
.thankyou-section {
  min-height: 80vh;
  display: flex;
  align-items: center;
  justify-content: center;
  padding: calc(72px + var(--spacing-xl)) var(--spacing-md);
  background: var(--color-bg);
}

.thankyou-box {
  text-align: center;
  max-width: 540px;
  background: var(--color-white);
  border: 1px solid var(--color-border);
  padding: var(--spacing-xl) var(--spacing-lg);
}

.thankyou-icon {
  width: 72px;
  height: 72px;
  background: rgba(143,188,143,0.15);
  border: 2px solid var(--color-sage);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  margin: 0 auto var(--spacing-md);
}

.thankyou-icon svg { width: 36px; height: 36px; color: var(--color-sage-dark); }

/* TERMS */
.numbered-section { counter-increment: section; }
.numbered-section h2::before { content: counter(section) '. '; }
.terms-content { counter-reset: section; }

/* RESPONSIVE */
@media (max-width: 1024px) {
  .footer-grid { grid-template-columns: 1fr 1fr; }
  .stat-strip { grid-template-columns: repeat(2, 1fr); }
  .fact-cards { grid-template-columns: 1fr 1fr; }
  .policy-layout { grid-template-columns: 1fr; }
  .policy-sidebar { position: static; }
  .contact-grid { grid-template-columns: 1fr; }
  .about-mission { grid-template-columns: 1fr; }
}

@media (max-width: 768px) {
  :root {
    --spacing-xl: 48px;
    --spacing-xxl: 72px;
  }

  .main-nav { display: none; flex-direction: column; position: absolute; top: 72px; left: 0; right: 0; background: var(--color-primary-dark); padding: var(--spacing-md); }
  .main-nav.open { display: flex; }
  .nav-toggle { display: flex; }

  .two-col-layout { grid-template-columns: 1fr; }
  .two-col-layout.reverse { direction: ltr; }
  .col-image-wrap img { height: 300px; }

  .nutrition-cards { grid-template-columns: 1fr; }
  .recovery-grid { grid-template-columns: 1fr; }
  .resource-cards { grid-template-columns: 1fr; }
  .blog-cards { grid-template-columns: 1fr; }
  .fact-cards { grid-template-columns: 1fr; }

  .myth-grid { grid-template-columns: 1fr; }
  .myth-row { display: block; }
  .myth-col-header { display: none; }
  .myth-cell { border-left: 4px solid; }
  .myth-cell.myth { border-left-color: #c0392b; }
  .myth-cell.explain { border-left-color: var(--color-sage-dark); }
  .myth-conclusion { grid-column: 1; }

  .activity-table { font-size: 0.8rem; }
  .activity-table th, .activity-table td { padding: 10px; }

  .footer-grid { grid-template-columns: 1fr; }
  .footer-bottom { flex-direction: column; align-items: flex-start; }

  .cookie-inner { flex-direction: column; }

  .donut-wrap { flex-direction: column; }

  .stat-strip { grid-template-columns: 1fr 1fr; }
}

@media (max-width: 480px) {
  .hero-content h1 { font-size: 2rem; }
  .stat-strip { grid-template-columns: 1fr 1fr; }
}

/* GEOMETRIC DECORATORS */
.geo-accent-tr {
  position: absolute;
  top: 0; right: 0;
  width: 200px; height: 200px;
  border-top: 3px solid rgba(205,133,63,0.2);
  border-right: 3px solid rgba(205,133,63,0.2);
  pointer-events: none;
}

.geo-accent-bl {
  position: absolute;
  bottom: 0; left: 0;
  width: 150px; height: 150px;
  border-bottom: 3px solid rgba(143,188,143,0.15);
  border-left: 3px solid rgba(143,188,143,0.15);
  pointer-events: none;
}

.section-number {
  font-family: var(--font-heading);
  font-size: 6rem;
  font-weight: 800;
  color: rgba(47,79,79,0.04);
  position: absolute;
  top: var(--spacing-md);
  right: var(--spacing-md);
  line-height: 1;
  user-select: none;
  pointer-events: none;
}